Monday Fast 2022 Food Recipes for Sawan Maas: 5 Easy Upvas Recipes You Can Eat While Observing Sawan Somvar Vrat

Sawan 2022 started on July 14 in North India. It will start in western states like Maharashtra on July 29. Now, the month of Sawan or Shravan is considered the most auspicious and holiest month in the Hindu calendar. Fast Monday or Sawan Somvar Vrat is the most integral part of this month. Shravan Maas is a time when it is advisable to follow a sattvic way of life. Many devotees observe fasting every Monday and worship Lord Shiva. Many women observe a Mangala Gauri Vrat every Tuesday and worship Goddess Parvati. As you watch Sawan 2022, we at LastLY, have curated a list of recipes that you can try while fasting during the auspicious days of this auspicious month. What Foods Sawan Somvar Vrat to Eat and Avoid? Here is everything you need to know

Farali Sabudana Roast Potatoes

Savor this delicious parantha made with potato and Sabu dana while fasting during Sawan. It satisfies the essential needs in carbohydrates and starch to quickly fill the lack of energy.

Cutlet Makhana

Makhana Cutlet is a super quick dish that you can prepare in just 10 minutes. Makhana strengthens the body, reduces burning sensation and quenches thirst.

Rajgira Puri

Rajgira Puri is one of the favorite dishes to try during fasts. It is made with amaranth flour and is totally gluten free. You can pair it with aloo ki sabzi or cucumber raita to enjoy the best meal during your fast.

Farali Bhakarwadi

Bhakarwadi is one of the best snacks during fasts filled with flavors and spices. It’s crispy yet soft and a must-try while you’re fasting during Sawan 2022.

Farali Rajgira Sheera

Rajgira Sheera is a perfect sweet dish to keep you energized while you fast during Sawan 2022. It requires very few ingredients, is quick to prepare, and even then promises perfect quality.

Sawan offers a variety of foods that you can enjoy. With the rainy weather, you can feast on delicious food. Even if you are fasting, we make sure you don’t miss any delicious recipes during the auspicious time. I wish everyone a happy Sawan 2022!

(The story above first appeared on LatestLY on July 18, 2022 at 10:52 AM IST. For more news and updates on politics, world, sports, entertainment and fashion of life, log on to our website latestly.com).